{"id":2243,"date":"2022-09-03T07:57:24","date_gmt":"2022-09-03T12:57:24","guid":{"rendered":"https:\/\/mississaugaaikidoclub.com\/?page_id=2243"},"modified":"2024-02-13T10:31:24","modified_gmt":"2024-02-13T15:31:24","slug":"2243-2","status":"publish","type":"page","link":"https:\/\/mississaugaaikidoclub.com\/","title":{"rendered":"Home"},"content":{"rendered":"

[et_pb_section fb_built=”1″ admin_label=”Hero” module_id=”home” _builder_version=”4.18.0″ background_color_gradient_start=”rgba(58,58,58,0.9)” background_color_gradient_end=”rgba(22,22,22,0.8)” background_image=”https:\/\/mississaugaaikidoclub.com\/wp-content\/uploads\/2022\/09\/aikido_mississauga20.jpg” custom_padding=”14vw||14vw||true|” top_divider_style=”arrow3″ top_divider_color=”rgba(255,255,255,0.07)” top_divider_repeat=”4x” global_colors_info=”{}”][et_pb_row admin_label=”Hero” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” max_width=”none” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/mississaugaaikidoclub.com\/wp-content\/uploads\/2022\/09\/aikido_mississauga3.png” title_text=”aikido_mississauga3″ align=”center” _builder_version=”4.16″ width=”100%” width_tablet=”100%” width_phone=”70%” width_last_edited=”on|phone” max_width=”63%” max_width_tablet=”63%” max_width_phone=”70%” max_width_last_edited=”on|phone” module_alignment=”center” min_height_tablet=”” min_height_phone=”350px” min_height_last_edited=”on|phone” height=”361px” max_height=”350px” animation_style=”slide” animation_delay=”600ms” animation_intensity_slide=”11%” module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”About Us” module_id=”aboutus” _builder_version=”4.16″ background_color=”#f5f4f0″ background_image=”https:\/\/mississaugaaikidoclub.com\/wp-content\/uploads\/2022\/09\/aikido_mississauga6.jpg” background_size=”initial” custom_padding=”0px||0px|||” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ admin_label=”About Us” _builder_version=”4.16″ background_color_gradient_direction=”140deg” custom_padding=”|||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”60px||60px||false|false” custom_padding_tablet=”20px||20px||true|false” custom_padding_phone=”” custom_padding_last_edited=”on|tablet” global_colors_info=”{}” padding_tablet=”||7vw|” padding_last_edited=”on|tablet” custom_padding__hover=”|||” padding_phone=”||7vw|”][et_pb_text admin_label=”Subtitle” _builder_version=”4.16″ text_font=”||||||||” header_font=”||||||||” header_4_font=”Poppins|600||on|||||” header_4_text_color=”#af8447″ header_4_font_size=”16px” header_4_letter_spacing=”5px” header_4_line_height=”1.4em” max_width=”470px” custom_margin=”||0px|” animation_style=”slide” animation_direction=”top” animation_delay=”600ms” animation_intensity_slide=”11%” animation_starting_opacity=”100%” header_4_font_size_tablet=”15px” header_4_font_size_phone=”14px” header_4_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

About Us<\/h4>\n

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Mississauga Aikido Club aims\u00a0 are to study the philosophy and the arts of Aikido and further develop them to best suit the modern way of life.<\/div>\n
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Studying Aikido as a whole, Old traditions are analyzed and only the good traditions are kept and further developed so that they can be useful in our daily lives. Mississauga Aikido emphasizes the attitude of training. The students and the instructors grow together at Aikido dojo. The students learn the fundamentals from the instructors and gain deeper understanding of Aikido while sharing their knowledge with the students. Through earnest, realistic and sincere training, the students of Mississauga Aikido will learn the true meaning of Aikido.<\/div>\n
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SCHEDULE<\/h3>\n

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By Appointment:<\/span><\/div>\n
-1 and 1 training for Aikido Adults students<\/span>
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-Enforcers and security are welcome to train<\/div>\n
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BENEFITS<\/h4>\n

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Health, Body & Mind<\/h2>\n

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1. Cardiovascular Health<\/span><\/em>
Meeting the physical activity guidelines of the Center for Disease Control and Prevention can be difficult. According to their research, only one in five adults actually meets their suggested amount of exercise. Cardiovascular health, in particular, is very important to manage, as it is closely linked to heart health. Especially during training, drills can really help ramp up one\u2019s heart rate, helping you build cardiovascular endurance and increasing the positive impact of your aerobic exercise.<\/p>\n

2. Muscle Tone<\/span><\/em>
Students of aikido can increase muscle mass and help them become more toned over all.<\/p>\n

3. Weight Loss<\/span><\/em>
As previously mentioned, improving your muscle mass and tone can help improve your metabolism, which can contribute to weight loss. Aikido is a great form of exercise, especially if you practice two to three times each week. The CDC recommends at least 150 minutes of moderate-intensity aerobic activity, each week (roughly 2 hours and 30 minutes).<\/p>\n

4. Reflexes<\/span><\/em>
Fast reflexes are required of good martial artists. Whether it\u2019s sparring or fighting in a competition, blocking and dodging the attacks of your opponent is important to every martial artist. Through repetition, your reflex will improve and you\u2019ll notice faster reaction times in all parts of your life. Quick reflexes can help in a number of day-to-day activities in school or at work.<\/p>\n

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5. Mobility<\/span><\/em>
Many martial arts disciplines require mobility and agility and practicing martial arts is a terrific way to improve your body\u2019s ability to move faster and more efficiently. Over time, you\u2019ll notice greater speed, especially if your form of martial arts requires a lot of footwork.<\/p>\n

6. Blood Pressure<\/span><\/em>
Most types of martial arts require rigorous training that contributes to improved fitness. One of the benefits of engaging in any martial arts practice is improved blood pressure. Especially during training, repetitive movements can behave like high intensity interval training. This type of training will improve your cardiovascular strength, slowing down your resting heart rate and lowering your blood pressure.<\/p>\n

7. Mental Health<\/span><\/em>
A number of studies have shown that exercise can help improve your mental health. Aikido can help relieve you of your daily stressors and help you focus on your task at hand, providing you with the opportunity to get rid of distractions. Keeping active will also trigger your body to release endorphins, reducing the risks of premature death, Martial arts often comes with certain philosophies that help the students learn more about themselves, further promoting self-discipline, healthy competition, and goal-setting.<\/p>\n<\/div>\n

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Aikido Founder<\/h4>\n

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History<\/h2>\n

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Aikido\u2019s founder, Morihei Ueshiba, was born in Japan on December 14, 1883. He devoted himself to hard physical conditioning and eventually to the practice of martial arts, receiving certificates of mastery in several styles of jujitsu, fencing, and spear fighting. In spite of his impressive physical and martial capabilities, however, he felt very dissatisfied. He began delving into religions in hopes of finding a deeper significance to life, all the while continuing to pursue his studies of budo, or the martial arts. By combining his martial training with his religious and political ideologies, he created the modern martial art of Aikido. Ueshiba decided on the name \u201cAikido\u201d in 1942 (before that he called his martial art \u201caikibudo\u201d and \u201caikinomichi\u201d).\u00a0<\/span><\/div>\n
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In 1987, Felix Tulagan Sensei<\/strong>\u00a0joined the Manila Aikido Club under the direct supervision of\u00a0Master Manuel N. Camar <\/strong>(8th Dan Aikido Black belt, former representative of Aikikai foundation in Sekai Aikido Humbo, World Headquarters, Tokyo Japan.), where he was promoted to black belt after many years of training and gained his 4th Dan Aikido Black belt.<\/div>\n
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Felix Tulagan Sensei was employed as one of the Aikido instructors in the Philippine National Police (PNP), and the Philippine National Police Academy (PNPA) to give training to future Police officer. Aikido is recognized as an official subject and the only martial art being practiced in the academy.<\/div>\n
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Felix Tulagan Sensei, immigrated to Ontario, Canada and continued practicing and teaching aikido. He joined an Aikido club located in Scarborough, together with other aikido instructors.<\/div>\n
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In May 8, 2004, Felix Tulagan Sensei has now formed a new Aikido club, which is located at 2359 Royal Windsor Drive, Mississauga and registered as Mississauga Aikido Club. The club is recognized by Manila Aikido Club and was sanction by Sekai Aikido Humbo, World Headquarters, Tokyo Japan. His mission is to promote good discipline and confidence to his students through the traditional teaching of aikido.<\/div>\n
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Video Gallery<\/h4>\n

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Contact<\/h4>\n

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Visit Us<\/h2>\n

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